This week, Gerry Bulfin joins me to talk about water filtration in a way that actually makes sense. Instead of chasing the “best” filter, we break down how to think about your water based on what’s in it, whether you’re on city or well water, and what problems you’re trying to solve.

We discuss com...

This week, Greg “the Hydrogen Man” joins me to talk about molecular hydrogen and what you actually need to know. With hydrogen water gaining popularity, we break down what it is, how it works in the body, and why there’s so much confusion around it.

We discuss how hydrogen may influence oxidative s...

☘️☘️☘️Enter the March GIVEAWAY: https://www.christabiegler.com/giveaway

🚨Watch Christa's free training here: christabiegler.com/blueprint

View Christa's DUTCH Test Results: Click Here

In this episode, I’m sharing my hormone test results at 39 and how to interpret them through a root cause lens. I...

☘️☘️☘️Enter the March GIVEAWAY: https://www.christabiegler.com/giveaway

🚨Watch Christa's free training here: christabiegler.com/blueprint

This week, Deanna Hansen joins me to talk about fascia through a root cause lens. Instead of looking only at pain, posture, or mobility in isolation, we explore...

☘️☘️☘️Enter the March GIVEAWAY: https://www.christabiegler.com/giveaway

🚨Watch Christa's free training here: christabiegler.com/blueprint

This week, Diane Ducarme joins me to talk about migraines through a root cause lens. Instead of focusing only on pain relief, we explore why the brain goes into...

☘️☘️☘️Enter the March GIVEAWAY: https://www.christabiegler.com/giveaway

🚨Watch Christa's free training here: christabiegler.com/blueprint

In this episode, I’m sharing Part 2 of my healing crisis and the story of how I unintentionally trashed my hormones. A few years after the skin and energy issue...

🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint

This week, Michael Pereira joins me to share his family’s journey after his son was diagnosed with autism spectrum disorder. He opens up about moving from denial to acceptance, how COVID revealed behaviors they could no longer igno...

🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint

This week, Karlee Close joins me to talk about why so many women stay stuck in chronic bloating despite eliminating foods, running tests, and trying supplement protocols. We unpack how stress physiology, under fueling, and blood su...

🚨🚨🚨Get your inflammation score & root causes of inflammation guide here: https://www.christabiegler.com/inflammationrootcause

In this episode, I’m giving you a little life update and answering a question I get all the time. 

Where do I start with my health?

Using a story about my son’s back pain ...

🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint

We often overlook what we cannot see, but stealth toxins like radon, mold, and chemical pollutants may be quietly building up in our homes. This week I’m joined by Justin Liberman, Air Quality Expert and Jaspr’s Head Experience Coo...

🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint

You’re eating well, taking the supplements, and following the protocols. So why are your labs still showing burnout? Why do symptoms keep coming back?

This week I’m joined by Hope Pedraza, FDN-P. We unpack the deeper layers behind...

🚨🚨🚨Watch Christa's free training here: christabiegler.com/blueprint

You’ve probably heard it before. “Picky eating is just a phase. They’ll grow out of it.” But what if they don’t? What if it gets worse? And what if your well-meaning bribing and begging is actually making it harder?

This week I’m ...