Client Wins
J.R.
Yoli
Jennie
Melissa
OUR PROVEN MOMENTUM PROCESS
We don’t do overwhelm. The Momentum Method follows a 4-step healing framework that prioritizes simplicity, sustainability, and precision based on your body’s biosignals—not guesswork.
STEP 1
PRIORITIZE the REAL Root Cause
We look at four key systems—gut, drainage, thyroid, and adrenals—to help you identify your best starting point for healing. We target the system that gives the most return on investment while weaving in nervous system support at every step.
STEP 2
REDUCE INFLAMMATION without Over-Restricting Foods
We focus on calming the immune system and supporting the body’s drainage pathways so toxins don’t show up on your skin.
STEP 3
REBUILD SYSTEMS for Resilience
We help you restore the systems that keep your skin healthy and your energy high by replacing what’s missing and improving synergy between systems.
STEP 4
PREVENT RELAPSE and Sustain Results
Once your symptoms are under control, we help you stay that way—with biosignal tracking and micro-adjustments to keep momentum going.
Our goal?
To help you become an expert on your own body—so you don’t need us (or any other provider) ever again.
“This gave me structure. I didn’t need more information—I needed a plan that worked. Now I feel like I finally know what to do for my body.”
Melissa
“This has been progressive learning, not just symptom chasing. Now, I feel empowered to support myself long-term. That’s something I never got working 1:1 with local providers.”
N.Z.
Why I Created Momentum
Hi, I’m Christa Biegler—a functional medicine RDN, systems thinker, and creator of the Momentum Method. But more importantly? I’ve lived this.
I had eczema I didn’t think was a big deal… until it took over my face—and no one could tell me why.
I made my food sensitivities worse trying to fix them.
I spent thousands on labs that said “nothing’s wrong” and had a cabinet full of supplements that left me more confused than clear.
Most days felt like one step forward, two steps back. I had to become my own detective—piecing together symptoms, systems, and science until it finally clicked.
And after over a decade of helping clients with eczema, inflammation, and food sensitivities—I’ve seen a similar story play out again and again.
And that’s why I built what I couldn’t find:
A simple, strategic way to decode your body’s biosignals, calm inflammation, and heal from the inside out—without restriction, overwhelm, or dead-end protocols.
That’s what Momentum is. And I created it to save you years of frustration.
“I had worked with a local functional doctor before, but I was overwhelmed—taking a ton of supplements without really knowing why. What stood out about this program was how clear everything was. I finally understood the why behind what I was doing, and I didn’t feel like I had to guess anymore. I went from irregular digestion to daily bowel movements, more energy, and better sleep. I feel calmer and less anxious—especially after weaning off antidepressants I’d been on for nearly 10 years. This program gave me clarity, confidence, and actual results.”
Hallie
What Makes Momentum Different?
You’re not just buying access to a protocol or another online course.
You’re investing in a clinically proven, step-by-step system that finally cuts through the noise—and lets you get back to loving your life (and your food).
Unlike surface-level solutions that only treat symptoms temporarily, Momentum is designed to help you understand and respond to your body’s biosignals—so you can resolve the root cause, not just manage it.
This isn’t another guessing game—it’s a strategy built to last.
This is your chance to go beyond bandaids and finally clear your eczema and food sensitivities without eliminating 42 foods, guessing what supplement to try next, or giving up your favorite parts of life.
Nina
Bethany
Jennifer
Meet your Support Team
CHRISTA
Creator of the Momentum Method and your lead practitioner.
Christa brings 15+ years of clinical experience and a no-fluff approach to clearing eczema and food sensitivities.
JENNA
Co-practitioner and herbal hormone specialist.
Jenna is the calm to Christa’s energy—she keeps things grounded and brings deep expertise in herbs, hormone health, and helping women listen to their bodies.
LORI
Client Success Manager.
Lori ensures you never feel lost. She follows up with clients, supports their journey, and helps connect them to the right resources fast.
Together, we’ve designed this program to ensure every client feels seen, supported, and celebrated.
So... how much is it?
Let’s talk about the investment — and why it actually saves you time, energy, and money.
Many women come to me already having spent:
- $500+ per doctor visit with little to show for it
- $2,000+ on tests that didn’t provide answers
- $3,000+ per month on medications that only manage symptoms
Not to mention the emotional cost of flares, food fear, and feeling like a stranger in their own body.
That’s not just expensive. That’s exhausting.
And there’s a better way.
“I didn’t feel like a number. The level of personalization, the messaging, the mentorship—it made me feel like someone actually cared about helping me heal.”
Sarah
Program Bonuses
Kick Off Call to remove friction and fast-track success ($249 value)
Biosignal Assessment Tool to decode your body’s messages ($199 value)
Protocol Library for real-life curveballs (cold sores, food poisoning, etc) ($1,049 value)
Emergency “Reacting to Everything” Protocol for flares & sensitivity overload ($149 value)
That’s over $12,000 in value, but you won’t even invest a quarter of that.
We believe in what we’re doing — because we’ve seen the results again and again. This method is revolutionary, sustainable, and life-changing, and it’s our mission to get it into the hands of the people who need it most.
That’s why we’ve priced this at a fraction of its actual value — less than a third of what most spend chasing temporary relief — without sacrificing the high-touch support and clinical depth that gets real results.
It’s not just affordable.
It’s a no-brainer.
Jennie
Tracy
Lindsey
ENROLLMENT DETAILS
We require a Root Cause Roadmap call to ensure best fit and customize to fit client’s needs, so the investment depends on your chosen support level.
Most client plans range from $800-1100 over a few months.
Exact investment options are customized after your initial application and discovery call.
We will walk you through your best options—based on your goals, support needs, and where you want to go.
This ensures you get exactly what you need—without paying for what you don’t.
Ready to explore if Momentum is the right fit?
Book a Root Cause Roadmap Call
We focus on quality over quantity and take a limited number of calls & clients per month.
I wish someone had told me sooner: you’re not broken—you just need a better map.
That’s exactly what Momentum was built to be.
I Know What It’s Like to Live at the Mercy of Your Skin & Symptoms.
There was a time when I rearranged my meals, my wardrobe, even my vacations around what my skin or my immune system decided to do that day.
I wasn’t living freely—I was negotiating with my body.
I worried that if I didn’t figure it out soon, the symptoms would only get louder... and life would keep getting smaller.
For a while, I kept trying the usual fixes:
Another elimination diet.
Another supplement.
Another expensive test that led to more questions than answers.
But deep down, I knew:
There had to be a better way.
Keep rearranging your life around symptoms—waiting, hoping, wondering if it will ever get better.
or
Step into Momentum: a guided, supported journey back to trust, freedom, and true healing.
You’re not broken. You’re not behind.
You just need the right map—and someone who’s walked the path before you.
You’re closer than you think—and you don’t have to figure it out alone anymore.
“After doing another program that left me disappointed and questioning my investments, I wasn’t sure I’d ever sign up for something “like this” again. But this felt different from the start. I already had a lot of health knowledge—but this program helped me turn information into action. It gave me tangible protocols, the right dosages, and a deeper understanding of how everything connects—without being overwhelming. I finally feel like I’m working off a clear, grounded framework that makes sense for me.”
Melinda
“I’ve been told I had SIBO, then maybe I didn’t… but nothing ever made a real difference. I did a really restrictive version of low FODMAP for six months… and it didn’t improve anything. The biggest thing I realized was, if you have underlying issues, nothing you try is going to work until you deal with those. This program finally helped me do that. Now, my skin has been really great for the last six months.
Samantha
“What really intrigued me was hearing that you don’t have to eliminate everything forever. I’d already done 30+ days completely dairy-free, trying to figure out what triggered my rosacea—and it didn’t help. This program helped me discover my real food sensitivities and showed me that when your gut is supported, you don’t have to live in fear of food. I’m no longer restricting carbs or dairy the way I used to. I’ve learned to see patterns in my energy and digestion, and I don’t beat myself up anymore. I actually feel in tune with my body.”
steph
If you're hesitating because you've "tried everything"... remember: It’s not about trying harder.
It’s about trying smarter—with the right guide, the right system, and the right support.
The best clients I work with value their time as much as their health. They know momentum beats perfection — and they’re done waiting for the “right time” or “next fix.”
⏳ Spots are limited, because deep support takes deep focus. When we’re full, we’re full.
🔥 This isn’t just another program. This is our invitation to health autonomy and a fresh start.
👉 Say yes to healing today. Book your Root Cause Roadmap Call now.
Frequently Asked Questions
What does working together look like week to week?
When can I expect to see results?
What testing do I need to get results?
Do you work with kids?
What if I’m international?
How much do supplements cost?
Take it from direct words from our clients on how working together
saves time, energy and helped them get their body’s back:
“This wasn’t just about fixing symptoms—it was about creating a joyful, confident life. I now have rituals that support my nervous system and emotional health, not just my skin.”
“Now, when I get a flare or symptom, I don’t catastrophize. I trust my body—and myself—more than I ever have.”
“My hives have dramatically improved. I can now go hiking, do hard workouts, and even tolerate saunas—all things that used to trigger hives for me.”
“I used to restrict dairy and carbs out of fear. Now, I can enjoy those foods and not feel bad about it—because I understand my body better."
“Before, I was constantly playing a guessing game with my diet. This program gave me clarity and confidence that I didn’t need to eliminate everything."
“I weaned off antidepressants after 10 years and was nervous. But getting my body in tune made a big difference. I feel less anxious than I have in years."
“I haven’t had to use steroid cream since working with Christa. That’s a big deal. I hated masking the problem.”
“I’m not just eating more foods again—I’m sleeping better, I’m more focused at work, and I finally feel like me again. It’s not just about eczema. This changed everything.”
“I’ve done the thing where I collect information and try to piece it together from all the podcasts and articles. But this is different—this is about integration. I’m not rushing off to the next thing. I’m incorporating the nervous system tools, trusting my intuition, and building a foundation that I actually want to live from. There are so many little gems throughout this program.. This isn’t just a phase; It’s the start of something sustainable.”
“I got to shave my legs two weeks ago—the biggest win in months. My skin’s not the first thing I think about when my feet hit the ground anymore.”
