DETOX Masterclass + Protocol
Join me for my DETOX masterclass, where you'll learn Detox 411 of what’s going on inside and outside of your body + simple shifts to make these systems work better, how to help your body run at it's absolute best, and get access to a bonus 2 week detox protocol.
Resilience Reset Workshop
Join me every Friday in March to learn the quick science of the physical causes of burnout, as well as, simple stess-reduction strategies that can help take you from wired and tired to calm & clear.
My GetHealthy storefront is an easy way to get the Prolon Fasting Mimicking Diet kits, HeartMath stress resilience devices, MegaSpore and other Microbiome Labs products, infrared saunas, water filters and the only place to get Cell Core Biosciences (I use their Lymphatic Support and binders frequently). You must log in to see some brands.
Fullscript: Easy to Use High Quality Supplement Source
Supplements aren't regulated, which means you have to know company integrity when ordering. Online selling of fake, near expiration or very poor quality supplements is real. With Fullscript, we never have to worry about that + they have great customer service. Log into my dispensary to see my "favorite" lists (prenatal/eczema/etc) and for best pricing
Sovereign Labs Colostrum
If I could pick one supplement for the rest of my life, it would be this colostrum. Colostrum is my secret weapon against illness, heals gut mucosa and in short, is nature's own superfood. This links you to their professional line, which is more bioavailable (greater absorption/stronger) than the consumer side + free shipping. They make a great Vit C & Curcumin/Turmeric too.
Makers of MegaSpore biotics, RestorFlora, MycoBalnce, MegaPrebiotic, MyoMax K2 products and others. All Microbiome Labs’ products are now available on Fullscript and the GetHealthy.Store, but you can order directly from their site in case of stock issues/preference. You just need the code: lessstressed
I used to miss the froth of whey protein powder once I realized it didn't agree with my eczema...Until I found NutriDyn's DELICIOUS amino acid (easy to digest) Paleo Protein powder. They also make a good Dynamic Detox daily pro powder with detoxificaton nutrients + I use Detox Phase 1 & 2 often as a liver multivitamin. Use practitioner code 530542 for fab a discount.
Full Circle Prenatal
My friend Ayla spent over a year sourcing this perfect prenatal with the actual research-based amounts of the highest quality nutrients needed in pregnancy. There is NO other prenatal that rivals it. Listen to episode 100 of The Less Stressed Life Podcast for all the details and use code "lessstressed" for 15% off at checkout.
Get a free month membership + discount + free shipping with Thrive Market.
This is how I save money on some of my favorite pantry staples (yes, they're cheaper than Amazon here and it's worth it!)
Organic Coffee tested for mycotoxins (mold), pesticides & contaminants
Less than 1% of coffee beans worldwide meet their purity standards for coffee. Get 20% off your order + free shipping with code: CBIEGLERRD20 at puritycoffee.com
I interview owner Andrew Salisbury about his wife's health journey that prompted the creation of Purity Coffee on episode 113 of The Less Stressed Life podcast.
Manitoba Milling Flaxseed and Milk
I recommend copious amounts of flax for digestive, hormone, heart health and other conditions. Manitoba has the most amazing, fresh, fluffy flax because they use higher quality seeds that don't get rancid.
Use 25Christa - for 25% off on both Amazon and manitobaflax.com. This will work for flaxseed on Amazon and any product on manitobalfax.com. *For 25% off flax milk on Amazon, use, 25ChristaB
If red light could be taken in a pill, it would be a miracle drug.
The healing, restorative effects of red light are numerous
(Less Stressed Life podcast ep112/May2020).
I've over researched (cough, bought 3 kinds) red light companies and PlatinumLED is the strongest light with a longer warranty and lower price than the competition.
The base 300 size is a great place to start for about $300-400. You can use this link and code "lessstressed" for a 5% discount (it adds up!)
5% off purchases: lessstressed
Clearlight Infrared Sauna
Before red light, infrared sauna was my first love.
It was the only thing that helped finish the skin healing process when I had a crazy eczema flare years ago.
Clearlight is the best sauna company in the United States in my humble opinion.
I was blown away by my interview with BluBlox CEO on episode 113 of The Less Stressed Life.
He talked about the importance of amber blockers for blue light before bed, computer glasses for the day and AM glasses plus light exposure to improve sleep, energy, hormones, and total health.
Check out this link and use code "lessstressed" for 15% off BluBlox blockers, the only company that guarantees effective blue light blocking by having close relationships with their custom manufacturer to block at least 30% of harmful rays.
Biohackers: get better DEEP sleep with this programmed cooling pad to help drop body temp to make your deep sleep as efficient as a 20 year old. I interview creator Tara Youngblood in ep 115 of the Less Stressed Life podcast (May 2020)
DISCOUNT CODES: code lesssleep25 for 25% off chiliPAD or lesssleep15 for 15% off OOLER
I started using Bench Accounting at the beginning of the year and the onboarding and experience has been INCREDIBLE and streamlined for a reasonable cost.
I have 2 assigned accountants I can book a call with at ANY time for no additional cost & they provide amazing resources (like that time there was a giant economic downturn and they helped their clients get 1:1 assistance).
This referral link = 1 mo free + 20% off for 6 months if you decide to work with them after the first free month.
I host my website, landing pages, email CRM, courses, and more in an all-in-one platform called Kajabi.
You can get a free trial here and we can schedule a complimentary 1:1 session to get the most out of this platform.
Every health professional needs a secure electronic health record for client notes, forms, appointment book/payment processing and dripping education content to support your programs and protocols.
Practice Better is hands down the BEST, most user-friendly system that never has bugs or issues.
Best $ spent in my private practice:
Labs coming soon!