Looking for a Less Stressed Life? Listen & subscribe to episodes here

Reverse IBS, digestive concerns, eczema/skin problems, autoimmune issues, joint pain, headaches, and food sensitivity symptoms up to 50-75% in as little as two weeks.



Book a consult call today!


"Working with Christa was the first time I found someone who would dive into this with me and stick with it to FIX THE PROBLEM--and not just a diagnosis or a food sensitivity test. She investigates well and makes sure the solution fits with your lifestyle and that you still enjoy food."

-Amanda,  IBS, migraine and sinus/allergy client

 "I cancelled my appointment to Mayo Clinic next week because my pain is gone."

-Dick, rheumatoid arthritis, muscle soreness and cut blood pressure meds in 1/2 in first 2 weeks

Quit feeling like crap!

Start taming the pain and bloat from IBS, fibro, RA, migraines & more with this delicious recipe!

Download Recipe

Cure your kid's eczema

If you or your child’s eczema is not resolving, is one of these things at play? Find out now!

Download Now

Fast Track to Fabulous

Find out if food sensitivities are causing your IBS, fibro, RA, or other autoimmune issues.

Tell Me More

"I am telling everyone about your program because I FEEL SO GOOD and no more leg spasms keeping me up at night!"

-Kellie, Digestive, ear/sinus and wellness client


I believe it's EVERYONE'S obligation to make the world a better place, whether we start with ourselves or do something to benefit others.

For every purchase made on this site, a small portion goes to local causes that touch my heart, including:

  • The backpack program, which sends nourishment and snacks home with food insecure chidren on the weekends
  • My local crisis pregnancy center, First Choice Clinic, which helps moms facing unplanned pregnancies succeed in bringing beautiful children into the world and fostering their bloom.