"Working with Christa was the first time I found someone who would dive into this with me and stick with it to FIX THE PROBLEM--and not just a diagnosis or a food sensitivity test. She investigates well and makes sure the solution fits with your lifestyle and that you still enjoy food."
-Amanda, IBS, migraine and sinus/allergy client
for a Functional Nutrition Professional in Private Practice
"I was able to travel without stress, ate out and didn't get sick to my stomach. In the past, I would have felt bloated for days and maybe even vomited. Anxiety & significant sinus issues also greatly improved. "
"My child's skin is less dry and cracked so far, he is hardly scratching at all now and he finally sleeps through the night almost every night! We're all able to eat the same meals now instead of cooking different things and he is eating tons more foods."
"I cannot believe how great I'm sleeping! I'm so pleased by every new level of progress as I continue to heal. I no longer have blood in my stool. Before, if I had an "episode" I would have been knocked down for days but now I'm regaining energy and feel like myself again!"
What started as "stress" being a synonym for "inflammation" has turned into a mini radio show that covers a range of topics from how to be happier, reduce stress, improve energy, integrative nutrition, gut health, reducing inflammation and any topic that helps you live your best life.
Available on desktop or on your favorite podcast app--ITunes, Stitcher, Google Play & Spotify.
Whether you’re newly diagnosed or interested in learning more about eczema for a family member or friend, The Eczema Relief Diet & Cookbook is full of easy-to-follow recipes and meal plans to support healthy skin from the inside out. Part 1 addresses root causes triggers and Part 2 gives you a tangible plan that won't leave you feeling restricted long term.
Tame the pain of RA, Fibro, digestive inflammation and skin flares with my soothing golden tea recipe (so good my brother asked me to give it to him for Christmas). :)