Reset Retreats

Be front row

in our functional
medicine practice

 

 & learn more about overcoming food reactions, fatigue & inflammation. 

There’s always another way and you deserve a less stressed life!

 

 
SUBSCRIBE & LISTEN ON YOUR FAVORITE PODCAST PLAYER

Subscribe to the

Less-Stressed Life Podcast

The less stressed life is a community of health-savvy women exploring solutions outside our traditional western toolbox and training to raise the bar and change our stories.

Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in your life and home.

Favorite player not in the list? No problem!
SUBSCRIBE on any podcast player to the Less Stressed Life Podcast

 

New to the podcast?

Binge our podcasts lists for gut health, hormones, allergies/immunity, eczema, sleep and so much more!

Subscribe to the

Less-Stressed Life Podcast

The less stressed life is a community of health-savvy women exploring solutions outside our traditional western toolbox and training to raise the bar and change our stories.

Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in your life and home.

Favorite player not in the list? No problem!
SUBSCRIBE on any podcast player to the Less Stressed Life Podcast

 

New to the podcast?

Binge our podcasts lists for gut health, hormones, allergies/immunity, eczema, sleep and so much more!

Listen & Find Show Notes

Love the podcast?

Support us by leaving a review.

Love the podcast?

Support us by leaving a review.

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Meet your Host:

Christa Biegler

Functional Medicine Dietitian & Nutritionist

 

It was through my own journey with inflammation, food reactions, fatigue and eczema that I discovered my symptoms could be eliminated, not just tolerated. I started the Less Stressed Life podcast in 2017 using the best synonym I could find for inflammation (stress) to help others just  like me….a health conscious woman who thought she was doing everything right, but still had issues


Each week, I interview experts or go behind the scenes in my own practice to show you what’s worked for clients outside the traditional western medicine toolbox and training.

There’s always another option, and I want you to have the confidence to raise the bar and change your health story. You deserve a less stressed life. 

READ MORE ABOUT HER STORY
Nutrition & Podcast

 

The sustainable way to feel better  & eliminate food reactions, fatigue, and inflammation.

Nutrition & Podcast

 

The sustainable way to feel better  & eliminate food reactions, fatigue, and inflammation.