WHAT IF YOU COULD . . .

Overcome food sensitivities and fatigue without restrictive diets and 

enjoy food again?

 

You just have to find and fix the root cause instead of trying to remove more foods. 

Book case review call now to begin in Jan or Feb

WHAT IF YOU COULD . . .

Overcome food sensitivities and fatigue without restrictive diets and

enjoy food again?

 

You just have to find and fix the root cause instead of trying to remove more foods. 

Book case review call now to begin in Jan or Feb

If you have any of these things bothering you:

  • Food sensitivities
  • Rashes, eczema or acne 
  • Fatigue
  • Bloating or gas
  • Burping, indigestion, reflux
  • Constipation 
  • Inconsistent or disrupted sleep  
  • Urgent/loose stool or diarrhea
  • Brain fog 
  • Joint or muscle pain and sore knuckles and toes 
  • Redness/blotchiness in cheeks
  • Sinus congestion or phlegm after eating or all the time
  • Mouth ulcers
  • Hormone issues 

And you want to:

  • Feel confident about your body

  • Increase your energy

  • Eat out with friends and not worry how you’ll react

  • Clear your skin

  • Improve your gut health and immune system

  • Have a baby

  • Take care of your family’s health

  • And clear up as many symptoms as possible….

Book case review call now to begin in Jan or Feb

You don’t have to eliminate all the foods to feel like yourself again.

 

It’s not a complex layer of eliminating nightshades, gluten, dairy or trying a new probiotic or enzyme.

It’s simply addressing the root causes and THEN filling in the gaps that are making you feel like a broken down, older model running out of gas.

What if the answer isn't restricting healthy foods, but instead fixing your specific imbalances in the gut and nervous system?

WHAT IF YOU STOP SECOND GUESSING YOUR REACTIONS TO HEALTHY FOODS AND START ENJOYING FOOD IN A WAY THAT HELPS YOUR BODY LOOK AND FEEL YOUNGER?

Book case review call now to begin in Jan or Feb

I want to show you exactly how to do this inside Food Sensitivity & Fatigue Freedom. 

I want to tell you everything you need to know and everything you can stop doing.

So you don’t have to be worried or overwhelmed that these annoying little symptoms mean you have a serious problem.

I’m talking about bloating, skin issues, phlegm or congestion, brain fog or trouble focusing, mouth ulcers, indigestion, interrupted sleep, irregular bowels and so many more annoyances I hear about daily from clients.  

The truth is, these symptoms probably do mean you have some serious problems.

And unfortunately there isn’t one little tweak that will help fix it all. 

Instead, there are several things you can do to get relief. 

In this program, we do them in the right order.

It won’t be complicated.
It won’t be confusing.
It won’t be overwhelming.

 

Your health will be in your control.  And you deserve that. 

Hi, I'm Christa.

Like most of my clients, I always considered myself a health conscious person.

But I struggled with common problems that weren’t normal: afternoon energy slumps, throat clearing and bloating after eating, occasional skin issues and things I attributed to food.

I was pretty good at ignoring these little annoyances until my body got sick of whispering and started to scream, causing me to have a significant skin reaction one day after eating pecans.

That year freaking sucked.

I tried everything and got very little ROI. You deserve better. 

HERE'S THE SITUATION

 

You never used to respond poorly to food, but now it seems like you do.

 

You've got some symptoms or a new diagnosis and you've read/heard that changing your diet could help mitigate some symptoms.

 

You've heard inflammation is the root of basically everything and you're doing research on how that applies to you AKA, "how can I remove inflammation to help X issue?"

You have options.

IMAGINE IF...

  • You had a practical approach to minimizing food sensitivities. 
  • You can enjoy holidays, social functions, and everyday meals without pain, discomfort or fear that you’ll have to pay for what you ate later. 
  • You didn’t get food hangovers mid-afternoon that made you want to take a nap at your desk or reach for a cup of coffee after lunch. 
  • Your body stopped freaking out from healthy foods because you’ve created immune system harmony. 
  • You could stop endless over supplementation and understand the smartest ways to use high quality supplements when you need them.

testimonials

TESTIMONIALS

These are NORMAL results from our Food Sensitivity & Fatigue Freedom program!

 

So...what is Food Sensitivity & Fatigue Freedom? 

  • It’s professional gut + mineral testing with customized protocols to successfully help you reduce inflammation to minimize food sensitivities & fatigue.
  • It’s showing you exactly how to rebalance your nervous system & gut to stop creating deficiencies and start having more natural energy.
  • It’s a proven framework you can rinse and reuse to maintain your results and take control of your own body.
Food Sensitivity & Fatigue Freedom is a comprehensive, step by step plan to minimize food sensitivities and annoying symptoms like bloating, digestive symptoms, skin issues, congestion and more.

 

 

There’s nothing more frustrating than being told things are "normal" when YOU KNOW they don’t feel normal.

Let’s check off the list: Google (done it), AIP diet (been there), gluten-free (yeah), followed the advice, read the book, got the t-shirt.

You’ve tried the things. If there’s been any relief to the food reactions, gut imbalances, fatigue and eczema, it hasn’t stuck. 

And yet, tests keep coming back normal. 

I’m here to tell you there is another way. It’s time to understand what’s wrong so you can fix it.

Your annoying symptom story ends here. 

There’s nothing more frustrating than being told things are "normal" when YOU KNOW they don’t feel normal.

Let’s check off the list: Google (done it), AIP diet (been there), gluten-free (yeah), followed the advice, read the book, got the t-shirt.

You’ve tried the things. If there’s been any relief to the food reactions, gut imbalances, fatigue and eczema, it hasn’t stuck. 

And yet, tests keep coming back normal. 

I’m here to tell you there is another way. It’s time to understand what’s wrong so you can fix it.

Your annoying symptom story ends here. 

HOW WE HELP YOU OVERCOME FATIGUE?

  • Assess & Address 10 common root causes of unnecessary fatigue and a step by step plan to easily fix each root cause.
  • Use (hair tissue mineral analysis) testing + optional low cost (~$50-100) blood work to strategically supplement instead of wasting money on things you don’t need.
  • Create awareness on how to avoid reliving these same deficiencies in the future.

Some of the things that commonly cause unnecessary fatigue include different vitamin and mineral deficiencies, sluggish hormone production, poor quality sleep, aging cells, etc, and we give you a simple plan on how to fix each of them.

Food Sensitivity & Fatigue Freedom includes testing only available to health professionals that will allow you to customize your plan to be effective and efficient.

Basically, you can skip the things that don’t apply to you and do the things that will make the biggest difference. 

Book case review call now to begin in Jan or Feb

Details person? Got it.

THE PLAN (Value $2000)

in self-paced TRAININGS so you can clearly understand the what, why, and how of your food sensitivities and fatigue to confidently overcome them

OFFICE HOURS WITH CHRISTA  (Value $2625)

Mastermind with practitioners and like-minded women weekly + live bonus sessions with experts (my coach etc) to get all your questions answered and remove barrier quickly.

FIVE 1:1 SESSIONS (Value $1500)

for lab interpretation, protocol customization and feedback to your unique plan.  

STOOL TEST (Value $695)

to clearly identify imbalances in your gut causing immune system chaos, food sensitivities, fatigue and more. Best on market & shipped to you at enrollment to complete at home.

MINERAL TEST (Value $95)

to identify mineral depletions that affect energy, digestion, detoxification and hormones. This test is shipped to you after enrollment and can be done at home

CLIENT PORTAL (Value $400) 

to get chat support when needed.

SAVVY SUPPLEMENTATION & DISCOUNTS (Save $$$ forever!)

so you are only taking what you need to replete deficiencies and correct imbalances with a clear timeline for completion.

Total Value : $7000+ of streamlined nutrition support

Program Investment : 

4 payments of $1200 or 1 payment of $4550


 

OPTIONAL ADD-ONS ONCE YOU’RE A PROGRAM CLIENT:

  • Blood work to assess fatigue markers (without having to beg your doctor for labs they don’t usually run!) at 60% less cost than direct to consumer lab companies & exponentially less than when your insurance doesn’t cover them. (value $100-1900 savings–no joke)
  • Additional 1:1 support or testing for unique situations that need a little extra TLC like mold or hormone testing (how much do you value access and support to something you’ve needed but couldn’t get anywhere else???).
Book case review call now to begin in Jan or Feb

Now, we expect some things when you’re a member of Food Sensitivity & Fatigue Freedom.

OUR EXPECTATIONS FOR YOU: 

We expect you to be successful in your goals to minimize food sensitivities and significantly improve energy levels so you can feel like yourself again. 

But usually you get more than you came for. 

Here are other common outcomes clients experience: 

By healing your root cause imbalances, you may also experience: 

  • 50-75% reduction in total symptoms
  • Better sleep 
  • Enhanced confidence in your health 
  • Stable energy, mood and hormones 
  • Clearer skin and fewer dark circles under your eyes 
  • Improved focus and cleared brain fog 
  • Your best bowel movements (AKA not constipation, loose stool or alternating of both)
  • Cravings diminished 
  • Reduced bloating, gas, cramping, burping, nausea, indigestion or heartburn
  • Clear airways and resolved throat clearing, postnasal drip, 
  • Decreased water retention, rotating joint pain or headaches
  • Resourcefulness in knowing where and how to connect the dots on symptoms 
  • Clearance of “mystery” symptoms or things that never had a clear explanation in the past 



Now, we expect some things when you’re a member of Food Sensitivity Solutions & The Fatigue Fix.

OUR EXPECTATIONS FOR YOU: 

We expect you to be successful in your goals to minimize food sensitivities and significantly improve energy levels so you can feel like yourself again. 

But usually you get more than you came for. 
Here are other common outcomes clients experience: 

By healing your root cause imbalances, you may also experience: 

  • 50-75% reduction in total symptoms
  • Better sleep 
  • Enhanced confidence in your health 
  • Stable energy, mood and hormones 
  • Clearer skin and fewer dark circles under your eyes 
  • Improved focus and cleared brain fog 
  • Your best bowel movements (AKA not constipation, loose stool or alternating of both)
  • Cravings diminished 
  • Reduced bloating, gas, cramping, burping, nausea, indigestion or heartburn
  • Clear airways and resolved throat clearing, postnasal drip.
  • Decreased water retention, rotating joint pain or headaches.
  • Resourcefulness in knowing where and how to connect the dots on symptoms
  • Clearance of “mystery” symptoms or things that never had a clear explanation in the past 

Food Sensitivity & Fatigue Freedom

IS FOR YOU IF

  • You’re a smart, health savvy woman that is doing “everything right” (or at least that you’ve learned so far!) but still experience fatigue and food reactions.

  • You have experimented with your diet and health in the past. In fact, your friends might even ask you for health advice because you are so knowledgeable.

  • You believe you can feel better and want to understand and resolve the root cause of your sensitivities and any annoying little symptoms like throat clearing, congestion, itchy ears, bloating or feeling tired after eating.

  • You know there must be better, more effective options to manage food symptoms than overly restrictive diets and you want someone to clearly show you how to do that as effectively and efficiently as possible.

  • You want clear validation of deeper imbalances going on in your body that aren’t showing up on traditional blood work during routine office visits.
  • You want to be responsible for learning how your body and immune system respond to interventions so you can be responsible for your successes and wins.
  • You are capable of and excited to implement proven processes to achieve results and your health goals for reducing food sensitivities and fatigue.
  • You're at the point where overly restrictive diets, doctor's visits, Google rabbit holes aren't leading anywhere and you're willing to invest in yourself to regain control of your time, energy and autonomy.
Book case review call now to begin in Jan or Feb
  • You’re a smart, health savvy woman that is doing “everything right” (or at least that you’ve learned so far!) but still experience fatigue and food reactions.

  • You have experimented with your diet and health in the past. In fact, your friends might even ask you for health advice because you are so knowledgeable.

  • You believe you can feel better and want to understand and resolve the root cause of your sensitivities and any annoying little symptoms like throat clearing, congestion, itchy ears, bloating or feeling tired after eating.

  • You know there must be better, more effective options to manage food symptoms than overly restrictive diets and you want someone to clearly show you how to do that as effectively and efficiently as possible.

  • You want clear validation of deeper imbalances going on in your body that aren’t showing up on traditional blood work during routine office visits.

  • You want to be responsible for learning how your body and immune system respond to interventions so you can be responsible for your successes and wins.

  • You are capable of and excited to implement proven processes to achieve results and your health goals for reducing food sensitivities and fatigue.

  • You're at the point where overly restrictive diets, doctor's visits, Google rabbit holes aren't leading anywhere and you're willing to invest in yourself to regain control of your time, energy and autonomy.

IN THE FOOD SENSITIVITY & FATIGUE FREEDOM PROGRAM, WE WANT YOU TO FEEL WELL-SUPPORTED. THESE ARE THE 3 WAYS WE SUPPORT YOU:


We provide the roadmap and feedback for overcoming food reactions and fatigue so you confidently understand the science and expected results from applying our proven process.

Weekly small group coaching to get your individual questions answered by Christa and to mastermind with other brilliant health-conscious women on best practices for thriving amidst a busy life.


1:1 appointments with your practitioner to get more effective, personalized protocols for your gut test results.


Book case review call now to begin in Jan or Feb

FREQUENTLY ASKED

Questions

Book case review call now to begin in Jan or Feb

Here’s a sneak peak of some of the things we’ll cover in

FOOD SENSITIVITY & FATIGUE FREEDOM: 

  • Fast track healing hormones, detox, digestion, and energy with electrolytes/minerals

  • Nervous system strengthening to improve digestion & healing

  • Gut remodeling: Part 1 - This is like an internal landscaping job where we target weeds to give the good bacteria a chance to thrive and calm the immune system. 
    *1:1 appt completed to review stool test and personalized protocol

  • Eating for energy and how to make food your friend again - Practical approaches on fueling and how to get all the nutrients from your food.

  • Filling in your nutrient gaps
    *1:1 appt completed to review HTMA testing and optional bloodwork

  • Gut remodeling: Part 2 - Refine your protocol for maximum efficacy.

  • Smart Supplementing - Quit taking crap you don’t need and find your spirit animal supplements based on labs/symptoms that give you the most zen gut, immune, and hormone health.

  • Repairing & repopulating for a healthy immune system - Get ready for the maintenance phase to keep your gut and immune system healthy and understand how to reassess and rebalance when life throws you a curveball (cough CV, cough antibiotics).

Here’s a sneak peak of some of the things we’ll cover in

FOOD SENSITIVITY SOLUTIONS: 

  • Level 1: Fast track healing hormones, detox, digestion and energy

  • Level 2: Nervous System Strengthening to improve digestion & healing

  • Level 3: Gut remodeling Part 1: This is like an internal landscaping job where we target weeds to give the good bacteria a chance to thrive and calm the immune system. 
    **1:1 appt scheduled to review stool test and plans

  • Level 4: Eating for Energy and how to make food your friend again. Practical approaches on fueling and how to get all the nutrients from your food.

  • Level 5: Fill in your nutrient potholes for smooth sailing
    **1:1 appt to review mineral testing and optional bloodwork

  • Level 6: Gut remodeling Part 2: Realistic but not complacent. Refine your protocol for maximum efficacy.

  • Level 7: Smart Supplementation: Quit taking crap you don’t need and find your spirit animal supplements based on labs/symptoms that give you the most zen gut, immune and hormone health.

  • Level 8: Finishing touches for a healthy immune system: Get ready for the maintenance phase to keep your gut and immune system healthy and understand how to reassess and rebalance when life throws you a curveball (cough CV, cough antibiotics).

FREE FROM FEAR OF FOOD REACTIONS AND FATIGUE!

Book case review call now to begin in Jan or Feb

FREE FROM FEAR OF FOOD REACTIONS AND FATIGUE!

Find out if program is right for you in one of these options to connect. 

Book a mini case review!
Nutrition & Podcast

 

The sustainable way to feel better  & eliminate food reactions, fatigue, and inflammation.

Nutrition & Podcast

 

The sustainable way to feel better  & eliminate food reactions, fatigue, and inflammation.