Because that’s exactly what my clients used to deal with, too.
(And so did I.)
If you’re like us, you’ve always considered yourself a health-conscious person. But no matter how many foods you restrict, protocols you research, or practitioners you visit, you can’t seem to find the answers for your inflammatory symptoms. And it’s pretty damn frustrating.
That’s why I created a comprehensive program that FIRST addresses the root cause of your issues, and THEN fills in the gaps. Instead of slapping a Band-Aid on your problems, we’ll work together to help you feel (and look) younger, healthier, stronger, and sexier — starting now, and lasting forever.
YOU DESERVE BETTER, MY FRIEND.
You’re a health-savvy lady who wants to learn everything you can about your body — and how to keep it in balance in a synergistic, sustainable way — so you can best serve your family (and yourself). You might be a health professional or have taken some kind of health certificate, yet you crave a more holistic protocol.
You’re a career-driven woman who has minimal time but needs maximal results. You’ve been failed by the current medical model, and you know there’s a better way. Basically, you want to hire a project manager for your health, so you can resolve your symptoms more efficiently and sustainably.
WORKING TOGETHER IS LIKE AN ALL-YOU-CAN-EAT BUFFET
Consume as much as you want, or graze as needed.
But I include everything you should need for sustainable results.
Details person? Me, too.
Here’s everything you get inside the program…
IMMUNE RESILIENCE FRAMEWORK
Self-paced assessments and training to help you understand the what, why, and how of your food sensitivities, fatigue and inflammation so you can confidently overcome symptoms.
STRESS RESILIENCE SESSIONS
Bi-monthly live ThetaBreathwork™ for people that can’t meditate but want all the benefits for brain, adrenals, lymphatics and nervous system reprogramming.
WEEKLY Q&A WITH CHRISTA
Optional weekly feedback to get all your questions answered about nerdy health topics, personal or even family matters in a community of like-minded women. I’m an open book for clients!
FIVE 1:1 PROTOCOL SESSIONS
Five personal calls with your practitioner to help you interpret your labs, customize/adjust your protocol, and make sure you’re on track for hitting your goals.
Optional add-ons for
(Value: $100 – 1,900)
Professional blood tests to assess fatigue markers (without having to beg your doctor for labs they don’t usually run!) at 60% less cost than direct-to-consumer lab companies — and exponentially less than when your insurance doesn’t cover them.
EXTRA 1:1 SUPPORT
Additional 1:1 support or testing for unique situations that need a little extra TLC, like mold or hormone testing.
YOU CAN’T ESCAPE STRESS, BUT…
You can improve your resilience to it.
3 Ways we Support you in
Food Sensitivity & Fatigue Freedom
Self-paced trainings to help you overcome symptoms, increase energy, and confidently understand the science behind our proven process
Weekly small-group coaching to get your questions answered by Christa and to mastermind with other brilliant, busy, health-conscious women
Individual appointments with your practitioner to get more effective, personalized protocols for your gut & mineral test results
Start doing what actually helps your body heal.
How it works
Our 5-month program consists of 5 simple steps
ENROLL: Book a case review call and enroll as a client if we determine it’ll be a great fit for your personal health goal.
TEST: Receive your testing kits in the mail, and send in your lab samples so we can begin to understand the root cause of your symptoms.
BEGIN: Start completing the self-paced trainings and your personalized protocols, so you can see changes within four weeks (or even immediately).
REFINE: Check in with us weekly or monthly to assess your progress, optimize your plan, and feel completely supported in your personal health journey.
MAINTAIN: Continue learning and building your foundation of synergistic nutrition, so you can feel empowered to maintain results on your own.