What’s new in the blog?

I want to share to you a fruit salad that is so genius and simple. You can use mandarin, canned or fresh oranges, pineapple, mango and grapes. You can also add blackberries and cranberries. Then mix the fruits with either Greek Orange Cream Yogurt, vanilla yogurt, orange oil, plain greek yogurt,...

 Homemade granola: the cheaper and better breakfast/snack that lasts all week

About 3 years ago, I started buying granola from my Local Food Co-Op. It was about $10/bag & it disappeared very quickly in my house. The co-op only offered my favorite flavor periodically, so I was...

Today, I'm going to talk about a dessert or snack that makes you feel great. That's because of it's high content of Omega-3. Good sources of Omega-3 are usually in fish but this is a plant base source of Omega-3. We'll get couple of ingredients and mix them together.

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I want to show you what to do with zucchini. A few different types of zoodlers and one that does not require any special equipment. In order to create zucchini noodle, you can use cone-shaped zoodler, Kuhn Rikon peeler or carrot peeler. You may also heat the zoodles maximum of 2-3 minutes.

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There is a Hydroponic Greenhouse near my parents’ house and they have chocolate tomatoes. They are super sweet and delicious. I add basil and fresh mozzarella to it. Then drizzle some balsamic vinegar and it was crazy good!

YouTube link: https://www.youtube.com/watch?v=CaY5RhWZ6rw

I want to talk about quick and easy recipe made of Bokchoy. Bokchoy is something I didn’t know anything about until a few years ago when I went to a really authentic Chinese restaurant. We had dimsum in which they bring little containers of food around the table and you pay by the item. One...

Just this year, I start making Agua Fresca and it’s like a fruit lemonade basically. You can use any kind of fruits aside from watermelon. I have 2 cups of watermelon and 2 cups of water and I throw some mint on it. I’m squeezing half of a lime and blend it up. You can put dash of...

Proper knife skills save a lot of time in meal prep. I want to talk about how to sharpen your knife, types of knives, and how to cut vegetables more easily and faster. I’ll show you my favorite knife too!

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