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How to Make "Detox Coffee" Lattes coffee alternative detox drink recipe healthy drinks healthy recipe latte

 

Let's talk about the elephant in the room---detox. It seems like half of the qualified nutritionists I know HATE the word detox. I get it. It feels a bit sensational and overused.

But the reality is that it's a necessary and healthy part of our body's processes and I wouldn't want to be...

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Grain-free Pumpkin Spice Granola grain free recipe healthy food healthy recipe

A couple years ago I became addicted to the granola that occasionally came on my food co-op's truck. Everyone in my house loved it, which meant a $10 bag was gone pretty quickly and there was typically a long wait for the next batch delivered.

I found this recipe I adapted & it's been great...

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How to make a midday matcha latte pick me up easy recipe health food healthy recipe recipe

 

 

Despite our BEST efforts to avoid the mid-afternoon crash, sometimes it happens anyway. And sometimes you just need a shot of caffeine to power through that pile of to-dos you've been putting off for a month.

Enter matcha tea lattes.

Have you heard of all the buzz around matcha...

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Do you have inflammation? 

Here’s our guide to 5 labs you should get to find out if the root cause of your food reactions and fatigue is inflammation.

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