Sedona Retreat 2024

How do you Want to Feel at the End of the Day?

happiness health

People are feeling guilty this week. I want to talk about it in a way that reframes it. You can ask yourself, how do you want to feel at the end of the day? Get a notebook and start writing feelings, ideas and thoughts on it. It’s like a trial and error and you can gain self-awareness.

 

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Do you need a detox? 

Getting "too old" to handle alcohol?

Sensitive to smells or metals?

Skin issues?

Detox isn't just juice cleanses & snake oils. It's a process that our body is trying to do all day long.

Take the quiz to find out if it's time for a detox.

 

Take the Quiz.