Food that Improves your Gut Health

gut health happiness health

 

What is the major type of food you could be eating more of to improve your overall health and immunity? Hint: not champagne but it is bubbly! Let me show you some!

 

YouTube link: https://www.youtube.com/watch?v=AEI_3CW9DdE

Do you need a detox? 

Getting "too old" to handle alcohol?

Sensitive to smells or metals?

Skin issues?

Detox isn't just juice cleanses & snake oils. It's a process that our body is trying to do all day long.

Take the quiz to find out if it's time for a detox.

 

Take the Quiz.