Sedona Retreat 2024

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Why you need these 6 nutrients for healthy skin christ masterjohn healthy skin less stressed life episode skin nutrients vitamins for healthy skin

A few episodes ago, Chris Masterjohn went on air on the Less Stressed Life podcast show to talk about Nutrients for Skin health.

What profoundly resonated with me was when he said: "What's going on your mouth is a window to the inside of your body."

As an integrative nutritionist, I...

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FREE GUIDE

10 EASY WAYS TO REDUCE MOLD EXPOSURE IN YOUR HOME

Mold can cause anything from increased allergies/asthma and silly food sensitivities to fatigue, brain fog, thyroid imbalance, and sinus/respiratory issues. It can also cause recurrent illness, vaginal infections, and rashes.

There’s no “escaping” mold, so I think we need to understand this part of nature and regularly reduce unnecessary mold exposure.

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