Myths about metabolism
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/2032/images/0RQXcIXQTryDsFaPlNDE_Blog_Pic_-_So_you_should_be_Fat_Right_A_Rant_about_Metabolism.png)
I’m going to talk about metabolism, why starving yourself doesn’t work and hormones.
YouTube link: https://youtu.be/tjVvKbExVZs
Do you need a detox?
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Detox isn't just juice cleanses & snake oils. It's a process that our body is trying to do all day long.
Take the quiz to find out if it's time for a detox.