FREE STUFF

Some of the best things in life are free. 

• Occasional email updates for health & happiness tips and tools.
• Need to get more done?  Try this challenge. 
•  Happiness resources
•  Two free audio books.
• Make Christa your coach.
• A free trial for my favorite (inexpensive) online gym membership & How to get the most out of it.

 Cheap thrills

• Consult for 1:1 nutrition support. 
• Book a discovery call to see if we're a fit for business mentorship.