Quantum Leap in Your Sleep with Louise Wilson

In this episode of the Less Stressed Life, I’m joined by Louise Wilson for a conversation about dreams, intuition, and the possibility that some of our best ideas may arrive while we're asleep. We explore the concepts of 3D, 4D, and 5D reality, why Louise believes dreams can be a powerful source of guidance, and how sleep may be an overlooked opportunity for problem-solving, creativity, and personal growth. We also discuss the power of asking better questions, creating space for deeper rest, and why the answers we're seeking may be closer than we think.

Take Louise's 90-Second Wealth Mapping Quiz and discover whether you're operating in 2D, 3D, 4D, or 5D: https://quiz.tryinteract.com/#/68bb3263f9cddc0015d2b866

KEY TAKEAWAYS:
• Ancient cultures viewed dreams as a powerful source of wisdom and guidance
• How questions can shift your focus toward solutions and possibility
• The difference between 3D, 4D, and 5D perspectives
• Sleep may be an untapped tool for problem-solving and creativity
• Dreams, even the strange ones, may contain valuable messages
• Your intuition grows stronger when you learn to trust it
• Some of the answers you're seeking may already be within you

ABOUT GUEST:
Louise Wilson is a Business and Quantum Manifestation Coach who helps entrepreneurs combine intuition, mindset, and practical action to grow thriving businesses. A former Finance Manager for Greenpeace International and successful serial entrepreneur, she has spent the past 15 years coaching business owners through her proprietary Quantum Leap In Your Sleep framework, helping them create greater clarity, alignment, and results.

WHERE TO FIND GUEST:
Website: https://louise-wilson.com/
Instagram: https://www.instagram.com/the.infinite.entrepreneur/
Instagram: https://www.youtube.com/channel/UCPptpAbR6oG-oXgkoQm2bPg

SPONSOR:
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NUTRITION PHILOSOPHY OF LESS STRESSED LIFE:
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WHERE TO FIND CHRISTA:
Website: https://www.christabiegler.com/
Instagram: @anti.inflammatory.nutritionist
Podcast Instagram: @lessstressedlife
YouTube: https://www.youtube.com/@lessstressedlife
More Links + Quizzes: https://www.christabiegler.com/links
Protocols: https://www.christabiegler.com/protocolshop

TRANSCRIPT:

[00:00:00] Louise Wilson: If you don't remember the dream- How did you feel when you woke up?

[00:00:05] Louise Wilson: What's the overall sense and feeling that you have?

[00:00:08] Louise Wilson: Because we all dream every single night.

[00:00:11] Louise Wilson: It's just that we're not necessarily remembering them,

[00:00:14] Christa Biegler, RD: I'm your host, Christa Biegler, and I'm going to guess we have at least one thing in common, that we're both in pursuit of a less stressed life. On this show, I'll be interviewing experts and sharing clinical pearls from my years of practice to support high-performing, health-savvy women in pursuit of abundance and a less stressed life.

[00:00:44] Christa Biegler, RD: One of my beliefs is that we always have options for getting the results we want, so let's see what's out there together

[00:01:06] Christa Biegler, RD: Today on the Less Stressed Life, I have with me Louise Wilson, who is a business and quantum manifestation coach with 12 years in corporate work culminating as a finance manager where she stewarded multi-million dollar campaign budgets. Since relocating to British Columbia in 1999, she and her husband Rob have built multiple six-figure ventures spanning marine and land construction, retail, short-term rentals, and her coaching practice.

[00:01:29] Christa Biegler, RD: For 15 years, Louise has coached entrepreneurs, including coaches and hear- healers to combine intuition, intentional dream work time, dream time work, and practical action to grow businesses they love. She's the founder of Quantum Leap in Your Sleep, a proprietary framework integrating 3D work, like actions, habits, nervous system regulation, with 5D work, which would be like consciousness, energy, and dream time into a nightly practice with daily execution.

[00:01:55] Christa Biegler, RD: Embodied identity work that rewires cellular patterns and the subconscious so your body [00:02:00] recognizes who you truly are, transmitting a clear magnetic signal to draw into your next level life. Welcome to the show, Louise. 

[00:02:08] Louise Wilson: Thank you. It's wonderful to be here. 

[00:02:10] Christa Biegler, RD: Yeah. Actually, so we have a business coach in common, and I think I first encountered you on a group coaching call, because the name of your program is so catchy, right?

[00:02:22] Christa Biegler, RD: Quantum Leap in Your Sleep. And then we were at the same fairly large retreat. There was a couple hundred... So retreat is not always probably the right word for that, I think. But there was a couple hundred of us, and you were across the aisle, and you were speaking, and I had a colleague next to me

[00:02:37] Christa Biegler, RD: there was people on each side of me that said, "Oh, I'm in Louise's program, and it's so wonderful." And so it was just funny. And so somehow very shortly after, sometimes when I'm at these events and I encounter interesting people, I send my assistant a little message, "Reach out to this person." So that's how we arrived here.

[00:02:53] Christa Biegler, RD: And then Louise has been traveling. So here we are. So I'm very excited to talk about dreams. We've talked about dreams [00:03:00] just once before on the podcast, but there is, somewhat of a mystery, somewhat of a, people have stereotypes around dreams, a little bit about sleep. So I'm so curious how this all started for you.

[00:03:11] Christa Biegler, RD: Will you tell us a little bit of how you ended up pivoting, or how you got into, I guess we'll call it, Do we call it dream work? 

[00:03:19] Louise Wilson: Yeah, dream work. I have to take you back in time 25 years, or 27 years. And at that time, I was living and working in Amsterdam, and I was working for Greenpeace International.

[00:03:33] Louise Wilson: I was their international finance manager. And I was really very interested in what was happening in Canada with forest issues, because there was a lot of logging happening. So I booked myself a ticket, a holiday to Canada, and I actually, in that journey, this is a bit of a long story, but in that journey, I met and fell in love with my now husband, Rob.

[00:03:57] Louise Wilson: And- Just after [00:04:00] getting back actually from my holiday, I remember waking up very clearly from a very powerful dream and hearing, it was almost like a soft, quiet voice that I could hear saying to me, "Louise, you need to quit your job and move to Canada." And I'm like, "Okay," because I trusted that voice of intuition.

[00:04:24] Louise Wilson: Some call it the voice of the soul, intuition, super consciousness. I knew in the core of my being that was my next right step. And I didn't seek validation from those around me, from friends, family. I'd only known Rob for two to three weeks. I think everybody was freaking out when they heard, "Oh my God, Louise has quit her job and she's moving to Canada."

[00:04:46] Louise Wilson: And I didn't have a plan, but I just knew that was what I needed to do. So I think that was my first really truly powerful experience of working in the dream time, working with my dreams, [00:05:00] working with that higher power, you could say God, consciousness, soul, intuition. But just receiving very clear guidance on what my next steps were.

[00:05:12] Louise Wilson: And that transition- Although it wasn't easy, it was the best decision that I have ever made in my life, because it really set me on the path of entrepreneurship. Moving to Canada and living in a remote community and needing to find a way, to have a business. And I think sometimes when you're in a new place like that you don't know the barriers, so things are easy.

[00:05:37] Louise Wilson: And so that was my first experience of that. 

[00:05:41] Christa Biegler, RD: Yeah. I actually... It's funny,, I don't know if anyone has ever mentioned the road to entrepreneurship as a necessity because of where you moved to, but that was a little bit of my story too. I also moved to a remote place that I was not expecting- Wow

[00:05:58] Christa Biegler, RD: to move to from a city. [00:06:00] And and there were some specific barriers around employment where I lived, and the really, the only option was entrepreneurship. So it just happened by default. And I sort of remember there was just such a very clear line in the sand before 2020 and after.

[00:06:15] Christa Biegler, RD: And I, think I was doing contract work for a number of years before I went into full online entrepreneurship, probably in 2016. But there was a clear line in the sand before 2020 and after 2020, because people understood that people worked online after 2020. 

[00:06:30] Louise Wilson: Yes. 

[00:06:30] Christa Biegler, RD: But initially I was just hoping the internet would hold up

[00:06:33] Christa Biegler, RD: Like it was if I had started business when I first moved to the remote middle of nowhere, I used to joke in about 2015 or so that if I had wanted to do that even five years before, the internet would not have been good enough to really hold up half of the time.

[00:06:48] Christa Biegler, RD: Yes. Wow. So it's funny that you bring that up. I resonated 

[00:06:51] Louise Wilson: around- So that was 20- 2015 that you- 

[00:06:53] Christa Biegler, RD: Yeah, so somewhere between... I was doing contract work from about 2010 to 2018, but I started doing [00:07:00] private practice work I was starting to pick up on other things that were more online between 2014, 2016, and then that full transition happened sometime between '16 and '18.

[00:07:09] Christa Biegler, RD: Yes.

[00:07:09] Louise Wilson: I love that. Yeah. 

[00:07:11] Christa Biegler, RD: Yeah. It's funny. 

[00:07:11] Louise Wilson: That was necessity. 'Cause - for me here, there was only one employer a big employer. And I, yeah, I found a way. You do. 

[00:07:20] Christa Biegler, RD: Yeah. And that was all it was that it was just had to be that way, and people- Yes ... found that kind of odd.

[00:07:26] Christa Biegler, RD: But what happens, I think, and this is a good segue into the next part, I think that we are limited by what we have seen and what we know, and the possibility. So a lot of times I go to conferences like you and I were at together because I need my brain to be expanded to things I didn't know were possible.

[00:07:45] Christa Biegler, RD: Yes. Because when my possibility lens, or my possibility view, when my possibility horizon is opened, then I see more opportunities. And so such that, in that way, when I started working online, as I got a little farther [00:08:00] along, it was so funny, and it's been so reassuring over the years, that if I ever wanted to pivot, ri- much like you were pivoting, I love pivot stories by the way, could rebrand this to a pivoting podcast.

[00:08:10] Christa Biegler, RD: It's such a fun thing, right? As people, we have these kind of almost identity crises sometimes. And I also thought it was very interesting you didn't seek external validation, which is quite a mature thing related to your decision. Because we very often do seek external validation, and then we second guess ourselves, thrice essentially.

[00:08:28] Louise Wilson: Yes. 

[00:08:29] Christa Biegler, RD: So I found that kind of an interesting piece of it as well. But anyway, it's been comforting when you can see a lot of possibility, because you realize that you're never out of options. There's just ton... if whatever we're doing now was not our thing for some reason at any point, there is always opportunities and possibilities, right?

[00:08:46] Christa Biegler, RD: But we only know that when we 

[00:08:48] Louise Wilson: see that. Totally. Totally, and I think for me, entrepreneurship had always been something that I aspired towards. From the age of 13 I had my own Avon business but things happened in my [00:09:00] life dyslexia, struggled at school, emerged with beliefs about who I am, that I kinda let that entrepreneurship go.

[00:09:08] Louise Wilson: I thought, "Oh, stupid people," because that was the belief I formulated about who I am, don't have successful businesses. And I think for me, there was a part of me, a higher part, I call it my higher guidance, my higher self, my soul, knew the pathway to support me to come back to that very important, powerful dream.

[00:09:30] Louise Wilson: And by coming to Canada I think not having- Knowing the barriers was so helpful to me because when we know all the reasons not to do something or all the blocks or all the challenges, it's very hard, I think, to just keep going. You can hit a wall and stop. But I didn't know where those walls were, so I just did it.

[00:09:53] Louise Wilson: Yeah. And yeah, so that's why I think, I was guided to come here. 

[00:09:57] Christa Biegler, RD: Yeah. Let's get started in the [00:10:00] 3D a bit, some of the basic things related to our perceptions around dreams and maybe even sleep. So- I'll go straight to dreams. People may have mixed feelings about dreams. They may sometimes remember different dreams, but a lot of people may say that they struggle to remember dreams or they might question the ability to really get anything powerful for their dreams.

[00:10:25] Christa Biegler, RD: And you have some things that help support you. And I suppose that dreaming varies based on how deep of sleep you get into. So I know that if I end up taking a supplement with something that contains, I think, B6, I'll end up with very vivid dreams sometimes. So I'd love to hear a little bit about what you do to get into the type of sleep that allows for dreams, and how you remember those, and how you start it.

[00:10:54] Christa Biegler, RD: Maybe you always tapped into that. And that's a stereotype people have if they don't feel like they have tapped into their [00:11:00] dreams before. S- just starting with the basics of dreams. 

[00:11:02] Louise Wilson: Yeah, the basics. I love it. I love to set this up just from a really metaphysical perspective.

[00:11:09] Louise Wilson: Ancient indigenous cultures, the ancient Egyptians understood the power of dreaming, and they actually built dream temples to support them in working in the dream time in dreaming. And so I think if we can begin at the baseline of having an idea or an acceptance that dreaming is extremely powerful, and that we can access incredible guidance and messages while we're sleeping.

[00:11:38] Louise Wilson: And to set that up, I think that it's about honoring, number one, that time, and taking the time before you go to sleep instead of, I think oftentimes people, I know I've been guilty of this, you can end up maybe scrolling for 15, 20 minutes just to quiet and calm your mind from the busy day that you've [00:12:00] been in.

[00:12:00] Louise Wilson: But I think if we could take time to just maybe have a shower,. i like to have a shower before sleep just because I feel like I can wash the day off me. And then, setting up your bedroom and as a dream temple, considering it a space and place that you can experience, powerful dreams.

[00:12:25] Louise Wilson: And so classically, in your bedroom, I think it's really important. Clutter, when you have clutter around you before you go to sleep at night, and especially in your bedroom, I think it can stimulate, activate you, your nervous system. You got all this stuff around you. Maybe there's unread books or there's laundry that's not been put away.

[00:12:42] Louise Wilson: I know I've been guilty in the past of my bedroom being a bit of a dumping ground. Especially when people are coming to visit, I just dump everything in the bedroom. It's out of sight, out of mind. So I think really treating our dream time, our bedroom as safe, sacred space where [00:13:00] we're going to have incredible dream time adventures.

[00:13:05] Christa Biegler, RD: I was wondering if you were talking about my bedroom with unread books and- ... a pile of laundry. So I was giggling a little bit. Let's talk about how you remember your dreams upon wake up. I find that sometimes I will, if I would harness this immediately when I wake up, and I would actually write it down right away, I'd probably remember my dream, so I might be answering my own question.

[00:13:28] Christa Biegler, RD: I don't know if that is the standard recommendation that people put a notebook there to remember, or if there's anything else that you do that supports you to remembering- Yes ... your dreams. 

[00:13:38] Louise Wilson: Totally. I think number one, setting up your bedroom, clearing your space. And what I love to do before going to sleep, sleep's a very powerful time to actually problem solve.

[00:13:50] Louise Wilson: And I will actually write a specific question down- 

[00:13:54] Christa Biegler, RD: ... And 

[00:13:55] Louise Wilson: pop it under my pillow. How questions are wonderful questions to ask [00:14:00] because they're very much rooted in a solution. Now, this, what's powerful about this practice is that it actually is priming your subconscious mind. That you recognize that your dreams are important, and that you're going to receive some powerful guidance from your dreams.

[00:14:17] Louise Wilson: So it's setting the stage, if you will, that dreams are important to you, pumping and priming your subconscious for that. And then going to sleep and just paying attention. If you don't remember the dream- How did you feel when you woke up?

[00:14:36] Louise Wilson: What's the overall sense and feeling that you have?

[00:14:39] Louise Wilson: Because we all dream every single night.

[00:14:41] Louise Wilson: It's just that we're not necessarily remembering them, and I think an overacted, active, activated system before you go to sleep, not having deep sleep can affect your, ability to dream. Yeah. And it's also those subconscious beliefs. If you believe dreams aren't...

[00:14:59] Louise Wilson: [00:15:00] They're not, they're just, random thoughts, it's nothing for me to pay attention to," that subconscious belief can also block your ability to remember. 

[00:15:11] Christa Biegler, RD: Yeah. I think that makes sense. You can answer this if you want. I think in a way you have. I've taken a little, a very tiny amount of education on dream interpretation related to God talking to you in your dreams.

[00:15:26] Christa Biegler, RD: And so I think it's similar, right? It's a whatever works for someone around openness to I think prime and support- Yeah ... or make their subconscious open to any messages coming through dreams makes a lot of sense, right? Your beliefs kind of align that first. So I think, that is a question is, you said it earlier that, when you're asking this powerful question, actually, I wanna underline a couple things you said.

[00:15:55] Christa Biegler, RD: And I think this could've been missed. You said you're writing down a how question. Yes. [00:16:00] And you mentioned that how questions are really helpful because they're rooted in solution, and sometimes we talk about here that the power of questions designates the power of answer very often.

[00:16:10] Christa Biegler, RD: So it's very intentional even before trying to get that answer overall. So I'm curious about this in practice. Now, your program is called Quantum Leap In The Sleep. I know we're gonna talk a little bit about different dimensions, but maybe can you define what a quantum leap is? 

[00:16:25] Louise Wilson: Yeah, love that. A quantum leap is where you experience, something...

[00:16:31] Louise Wilson: You have a big vision for your business, and you just experience this quantum growth, something that completely was beyond comprehension for you, but you achieve it. And I love to talk about quantum leaps and the concept of, energy, vibration, frequency. I think most people, and I know this has been my experience, where I've had those big visions, big dreams, [00:17:00] and they're tapping me on the shoulder and, maybe your listeners can relate to this, and the dream can seem so unrealistic, like completely out there.

[00:17:10] Louise Wilson: "How could I possibly achieve this? Not possible for me. That's crazy." And what I would say is that what you're experiencing is that higher part of yourself, the vibrational version of yourself, fifth dimensional version of yourself, it's actually tapping you on the shoulder and saying, " Come over here.

[00:17:29] Louise Wilson: Let me guide you. Let me show you how to achieve this big vision." And as you tap into that energetically while you're sleeping, which is what I support my clients to do, you are actually able to connect with that fifth dimensional vibrational version of yourself who can give you the steps to achieve that goal and that dream.

[00:17:57] Louise Wilson: And oftentimes, we'll get [00:18:00] overwhelmed and think, "Oh, I couldn't possibly do that," because we're trying to solve the problem from a conscious thinking, 3D, whereas what this... when you're quantum leaping, it's about tapping into the quantum field, tapping into that higher guidance and receiving everything you need to make that jump.

[00:18:20] Christa Biegler, RD: Yeah. So since you just brought up the fifth dimension- Yeah ... let's define the difference between the third, fourth, and fifth dimension. And before you do, I can relate to this, but I think I would've struggled to relate to it before I experienced breathwork. Yeah. Because in breathwork, or in meditative-type practices, typically we're trying to tap into the theta state.

[00:18:44] Christa Biegler, RD: That's typically the theta brainwave state, whereas in, it's a step right before delta which is for sleep. And so in that, it's almost this- ... dreamlike state, right? This theta state, where you can access creativity and memory recall, and problem-solving. And [00:19:00] because of that, and because of the things I've seen from that it's so often sometimes you, as humans, sometimes we feel we must experience things to really integrate.

[00:19:09] Christa Biegler, RD: I wanna use the word understand. I don't know if it's the right word. We have to experience to fully understand. And I think that's the case whether it's a logical or not a logical thing sometimes. Experiences teach us the most. But it's easier for me to resonate with what you're saying and to understand it, because if, when I would come out of these breathwork sessions, I would think, "Oh, I've never experienced anything quite like that," right?

[00:19:29] Christa Biegler, RD: But you're just using- Yes ... another brainwave state makes sense to me how you could channel, just this natural state that we're in, right? Yes. We're just under-leveraging this natural state that we're in.

[00:19:39] Louise Wilson: Yes, 

[00:19:40] Christa Biegler, RD: So you just talked about this higher self, the fifth dimension. Help someone who has never heard those words used before, and for me, they're, I'm actually a novice around those words as well. So describe what you mean by the 3D, 4D, 

[00:19:54] Louise Wilson: 5D. Sure.

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[00:21:01] Louise Wilson: With the third dimension, that's 3D, that's our physical reality.

[00:21:05] Louise Wilson: That's everything that we're experiencing right now. And it's very much grounded in action, taking action, time the Newtonian version of the world is time-space. So you travel through time and space to get things done. And so I like to think about, I'm going off on a little bit of a tangent here, but, in this 3D reality, we've very much been taught that time, effort is what will get us what we want.

[00:21:34] Louise Wilson: If we work hard enough, long enough, we'll succeed. And I think that, if that were the case, then everybody who worked really hard would have what they absolutely want in life, and it's not always true, right? With the 3D, And I love the mortgage reality, moving through 25 years to complete the mortgage and have the [00:22:00] home.

[00:22:01] Louise Wilson: Now, in the fourth dimension, that's the subconscious mind. It's when we're working with the subconscious, and I work with my clients at a subconscious level, tapping into deeper understanding of the self that's hidden from the conscious mind. Then the fifth dimension, that is super consciousness, and I talk about the quantum field.

[00:22:28] Louise Wilson: But this is grounded in science. We know, as Einstein said, we live in, everything's vibration. We live in a vibrational universe. And David Bohm, who was a peer of Einstein, in his efforts to understand, the q- quantum mechanics, he actually talked about there being a field of infinite potential, infinite possibility, where all probabilities, all possibilities for your life exist.[00:23:00]

[00:23:00] Louise Wilson: And in order to unfold from the field- let me backtrack. What we're experiencing right now in 3D is just one version of reality. But if there is a higher timeline that you want to access and unfold from the quantum field, you simply have to match its frequency. As Einstein said, "Everything's energy.

[00:23:25] Louise Wilson: Match the frequency of the reality you want, and you cannot help but get that." And so when you're quantum leaping, what you're doing is you're working with energy, superconsciousness, your energy, your vibration. And I support my clients in the nighttime hours to work at an energetic level, to tap into those higher states and realms, superconsciousness, fifth dimension, and very specifically to tune to the timeline that they want [00:24:00] to manifest in their life so that they can receive in their dreams the action steps, the genius ideas, that can actually turn that vision into reality.

[00:24:12] Louise Wilson: And m- many might say, "Oh, sounds woo, like genius," but there are so many examples of genius ideas that have actually been downloaded to the dream time. Taylor Swift constantly talks about how, "Oh yeah, I woke up," and she voice records a chorus. Larry Page, the founder of Google, he actually, Google, the idea for Google came to him in a dream.

[00:24:36] Louise Wilson: James Cameron, who's a producer, and he made the film The Terminator, that came to him in a dream. And Einstein, theory of relativity, a dream. I could go on and on, and really what I'm saying here is that what's possible for them is possible for anybody once you know how to leverage working in the dream time, remembering your [00:25:00] dreams, programming your dreams, and receiving the ideas.

[00:25:04] Christa Biegler, RD: Yeah. I was going to ask you about genius ideas while sleeping. Yeah. Can you give some examples of maybe some of the ones that you've seen in your clients perhaps? 

[00:25:17] Louise Wilson: Yes. So basically, what clients have had is that they've been able to connect with loved ones and actually receive insights around the structure of their offers, the messaging around their offers, where they've been struggling to actually know how to package something, that they've actually been given guidance on, what area to focus on.

[00:25:45] Louise Wilson: And how to structure that offer. Or even actually having insights on Facebook ad strategies and being able to receive ideas around ad creatives. There's so [00:26:00] many ways in which they've received insights from ancestors, connecting with guidance from ancestors, from spirit guides, and, having the dream ideas just drop in for them.

[00:26:16] Christa Biegler, RD: When I think about dreams, we've talked a l- a bit about, you had a nice way of saying harnessing, interpreting. I don't know exactly what you said. There were, like, a few steps that you're really focused on when you're working with dreams, and you're welcome to repeat those. Some of the things that come up when we're thinking about dreams or some things that someone might say besides, "I can't remember my dreams" would be what if you're having really bizarre dreams, right?

[00:26:47] Christa Biegler, RD: Or the concept of people talking about having unprocessed things that happened during the day showing up in the dreams. Or What if someone wakes up and has dreams that they are not really desiring, that are a little bit crazy? Meaning maybe they're [00:27:00] really ultra negative.

[00:27:01] Christa Biegler, RD: How can dreams go multiple ways, is really my question. Yes. How do you sometimes help your clients discern and I think the question is help them leverage their dreams to be helpful and supportive? 

[00:27:15] Louise Wilson: Love it. So when we have those oddball dreams what's actually happening, and even nightmares, sometimes people can be like, "Oh, my God, I had this nightmare," and feel quite fearful around it.

[00:27:25] Louise Wilson: But what's happening is that your subconscious soul intuition is just trying to get your attention, and clearly it got your attention because you're like, "Whoa, I had a crazy dream last night. It was wild." But the next step is to actually unpack, okay, what is the message? What's the message embedded in there?

[00:27:45] Louise Wilson: And I remember a client one time, She had a dream about meatloaf. I think she was making meatloaf, or there was a competition. She had a very few ingredients, and she had to make this meatloaf. And it, didn't make sense to her at the time, but [00:28:00] as we did the work to unpack it, what she realized was that her superpower is having very few ingredients, if you will, or a little bit of knowledge, but being able to transform that and actually make things work, make things happen in...

[00:28:17] Louise Wilson: She was actually working in the corporate world. And so it was really just a window to show her, you know what? You have this superpower. Start using it. Recognize it, and start leveraging it and using it. And so she could have easily have dismissed that dream, but she was in transition trying to figure out, okay, what are my next steps?

[00:28:39] Louise Wilson: And she got clear guidance to support her. I don't know if I answered your question, but- 

[00:28:45] Christa Biegler, RD: Oh, I was just asking when people have weird dreams, or another version even might be, are there some dreams that don't have messages, or do you think every single one of them has a meaning? 

[00:28:56] Louise Wilson: I feel that, I do feel that dreams [00:29:00] are there to give us messages, but it's up to us to leverage that.

[00:29:04] Louise Wilson: Every single night, I am seeking guidance. And so that connection that I have to the quantum realms is what I teach my clients. It's the portal's opened, and you can receive. And the thing is, it doesn't just happen while you're sleeping. Once you've opened up that muscle, if you will, of intuition, that portal to higher guidance, the answers start to drop in very easily, very quickly as you go about your day.

[00:29:38] Louise Wilson: So it's really about, I guess it's a muscle of intuition, a muscle of possibility, and really working it at nighttime. And of course, if you have a dream and, you choose not to interpret them or it's not on your roadmap to do it, then there's no messages in there. It's entirely up to you.

[00:29:56] Louise Wilson: But I think that I've always [00:30:00] found that there is guidance in there for me. And yeah. But I think it's about- being open, programming, and asking the questions. 

[00:30:11] Christa Biegler, RD: Yeah. Speaking of asking questions, that was one of the places that you started in this interview. You talked a little bit about how you write a how question because it's rooted in possibility, and put it under your pillow.

[00:30:24] Christa Biegler, RD: So I think a good place for us to go in starting to wrap, is if someone wanted to start to cultivate this muscle or wanted to explore this muscle, like strengthening this muscle, how might you suggest that they start today? 

[00:30:42] Louise Wilson: Do that. Today. Yeah, tonight. Right away. I would take 15 minutes just, number one, clear your space.

[00:30:49] Louise Wilson: Set up your bedroom. Start to treat your bedroom as safe, obviously, but sacred space, dream time space. And then before you're going to [00:31:00] sleep you might wanna think about, is there a problem or a challenge that I would like some guidance on? And then write that question down.

[00:31:11] Louise Wilson: So I'll give an example. I was struggling with I had a dream. I was struggling to figure out the launch dates for a program that I was working on, and I was deciding whether I should bring the dates, earlier, bring it forward, and I wasn't sure if that was the right thing to do.

[00:31:28] Louise Wilson: So I actually asked for guidance. "Guide me, show me. Can you guide me to the answer? What should I do?" And and then I placed that under my pillow. So I just invite the audience, listeners to do that, to place the question under their pillow. Have a journal and pen by your bed. When you wake up in the night, you may well have a little snippet of a dream, and there'll be a part of you that's so tired you can't get your head off the pillow.

[00:31:56] Louise Wilson: So I would say maybe just voice record it. [00:32:00] Use your phone and just speak it into the phone. Because you'll think it's so vivid you'll remember it, but it just goes back into the ethers there. And then when you wake up, journal that. Write it down. Write down all aspects of the dream. Who was there, what was happening, and the time that you had the dream, and then the next step would be to interpret that.

[00:32:30] Louise Wilson: And our soul, our intuition only ever speaks to us in language that we already understand. I know I, in the beginning, used to go to the dream dictionary and look up, okay, what does it mean I saw a deer in my dream or what have you, and I'd look up the answer to get, the interpretation. But the reality is you already know what it means for you, because your soul would only ever pick imagery, [00:33:00] which is the language of intuition, the language of the soul.

[00:33:02] Louise Wilson: We look at signs and synchronicities. They only ever pick images that you understand. So what does that mean to you? What does the- symbol mean for you? And to dive more into that. 

[00:33:16] Christa Biegler, RD: I think that's a really good, beautiful place to highlight and to underline, is that it's very common. I think we're at an all-time high probably in society of looking outside of ourselves for answers, right?

[00:33:29] Christa Biegler, RD: It's very common to, you went to the dream dictionary, and now people would go to Google, and now they're going to AI of what does this mean? Yeah. And those might be helpful tools at certain times, but there is something that is unmatched by asking yourself what the answer is. What do you think the answer is?

[00:33:47] Christa Biegler, RD: And when we ask ourselves for the answer and we find the answer that feels most aligned we ultimately tend to feel better about that most of the time. 

[00:33:55] Louise Wilson: Yeah. 

[00:33:56] Louise Wilson: And it, it really brings the power back to you. 

[00:33:58] Christa Biegler, RD: Yes. 

[00:33:59] Louise Wilson: To know [00:34:00] that you have the answers, and every single night, if you're struggling, whatever it is, if it's in a relationship, in your business, at work, you actually have an opportunity to tap into powerful guidance, and you can receive the answers that you need, and it's more simple than you may realize.

[00:34:23] Christa Biegler, RD: Yeah. I think that's a beautiful place to end, but there is one more question I have that may be even better. It is that so often a lot of manifestation work is done in the waking hours, and here you're bringing it into this sleep time. So I'm curious how you decided... you shared a little bit about your story at the beginning, but I'm curious how you determined that working with sleep was one of the most helpful ways people could close the gap on their dreams and have these quantum leaps overall, and what are some of the blocks that people were running into?

[00:34:56] Christa Biegler, RD: And I think we just talked about some of them as well which is looking outside of [00:35:00] ourselves, which is hard to do in sleep. 

[00:35:03] Louise Wilson: I love that you asked that question. Even the idea for the program Quantum Leap In Your Sleep, it actually came to me, through the dream time. 

[00:35:09] Louise Wilson: And there was a part of me that was like, that was given to me, and it was like, "Oh my goodness, I'm so busy.

[00:35:16] Louise Wilson: I can't do it," this, that, and the other. And we can come up with so many reasons not to do something. But the moment I moved into action with that guidance, the doors of opportunity that swung open for me were- Quite remarkable. Signs, synchronicities, and it's about, acting on that momentum and just, you keep moving forwards with what you're being given.

[00:35:43] Louise Wilson: And so if you could just, what was it you were specifically you can just, you were asking? 

[00:35:50] Christa Biegler, RD: Oh, I asked how you decided on sleep, and- 

[00:35:53] Louise Wilson: Okay, great ... 

[00:35:54] Christa Biegler, RD: how sleep closes this gap on helping people get what they want. Okay. 

[00:35:57] Louise Wilson: The other really powerful thing is [00:36:00] that sleep is a beautiful time for us to be able to restore the body.

[00:36:08] Louise Wilson: But we can also recalibrate our nervous system. And I think one of the biggest challenges that many of us face when we have these big visions for our life, for our business, is that the physical part of us, our nervous system, our belief systems, might find it extremely difficult to Take action.

[00:36:30] Louise Wilson: It's who am I to do this? I've never done it before. And all of those stories, beliefs can come to the surface. But the power of sleep is that not only can you tap into the answers and the guidance, the genius ideas, you actually have an extremely powerful opportunity to reprogram and rewire your subconscious mind, and reimagine your identity.

[00:36:58] Louise Wilson: Because as you're [00:37:00] drifting off to sleep, the subconscious mind is wide open, and it can receive the abundance codes, the identity codes, the genius codes that you quietly feed it. And in my body of work, Quantum Leap In Your Sleep, it's all about leveraging that possibility of being able to reimagine who you are and reprogram and rewire your cells, your subconscious mind, your nervous system to support you on waking in achieving it.

[00:37:35] Louise Wilson: So you wake with that clear, calm confidence, genius clarity, because you've tapped into the higher states and realms, and now you have a physical body that can hold that big vision, that higher frequency, and actually start to take action. It becomes embodied within the core of your being, within your cells.

[00:37:59] Louise Wilson: And one last thing [00:38:00] I'll say is that in the field of quantum manifestation, what we now know is that it is our cells that are actually communicating with the quantum field. 

[00:38:12] Louise Wilson: And there's been scientific studies that now show, He was a Russian scientist, Vladimir Poponin. He actually did an experiment where he put quanta, the stuff that the world's made of, into a test tube, and what it did was quite expected.

[00:38:31] Louise Wilson: It organized itself randomly. But the moment he introduced human DNA, the quanta actually organized itself to mirror perfectly the human DNA. And so what that tells us is our cells are communicating 24/7. And so being able to up-level, upgrade your body while you're sleeping is a very powerful thing to do to support you in the manifestation [00:39:00] journey.

[00:39:01] Christa Biegler, RD: And not to mention how efficient. You just can't Exact- exactly. 'Cause so

[00:39:08] Louise Wilson: many people's resistance is, "I don't have time," but it's, you know what? You're sleeping four to six to eight hours, and you have this window of time to reprogram and rewire. 

[00:39:20] Christa Biegler, RD: Yeah. 

[00:39:21] Louise Wilson: Yeah. 

[00:39:21] Christa Biegler, RD: I don't think we think about it like that. It's oh, we have an opportunity to use this incredibly restorative thing that we don't even understand very well- Yes

[00:39:29] Christa Biegler, RD: potentially to help us move in the way or close the gaps or maybe unlock our wildest dreams potentially. So Louise, where can people find you online? 

[00:39:40] Louise Wilson: So if you g- you can find me at my website, www.louise-wilson.com, and I'm also on Instagram at The Infinite Entrepreneur and at YouTube at The Infinite Entrepreneur.

[00:39:54] Christa Biegler, RD: All right. Thank you so much for coming on today. 

[00:39:57] Louise Wilson: Thank you. It's been wonderful, Christa.