Reset in Sedona

A restorative wellness retreat for women who crave good food & adventure

 

NOVEMBER 6-10, 2024 | SEDONA, AZ

APPLY HERE FOR WAITLIST FOR NOV 2024 RETREAT

Reset in Sedona

A restorative wellness retreat for women who crave good food & adventure

April 11-14, 2024
SEDONA, AZ

“The first time I went to Sedona on retreat was the first 'trip' I went on that I didn’t feel like I needed a recovery day going home. I felt different—invigorated, refreshed. And I want that for you too.”

- Christa, retreat host

You show up and we’ll do the rest.

The magic is in the rest. ✨ 

 

APPLY HERE FOR WAITLIST FOR NOV 2024 RETREAT

You show up and we’ll do the rest.

The magic is in the rest. ✨ 

 

Apply for Reset in Sedona

Reset Retreat in Sedona

is 4 days and 3 nights of

  • Gorgeous retreat house with a serene nature vibe, creek/trail access and plenty of room to spread out
  • Movement: Onsite yoga & red rocks hiking
  • Nourishment: Whole foods & soul foods, hydration and savvy supplementation provided + private chef
  • Integrative breathwork & bodywork for clarity and purpose
  • Adventure: vortex hike and an ATV adventure
APPLY HERE FOR RESET IN SEDONA

Reset Retreat in Sedona

is 4 days and 3 nights of

  • Gorgeous retreat house with a serene nature vibe, creek/trail access and plenty of room to spread out
  • Movement: Onsite yoga & red rocks hiking
  • Nourishment: Whole foods & soul foods, hydration and savvy supplementation provided + private chef
  • Integrative breathwork & bodywork for clarity and purpose
  • Adventure: vortex hike and an ATV adventure
I’m ready! 🙋🏻 Apply now

Reset in Sedona Schedule

Let go of the tension from travel, work & relationships as you sink into the weekend with mindful movement to relax your back & hips, nourishing whole foods and breath work. 

Immerse your nervous system in nature as we get into the vortex hiking the beautiful red rocks of Sedona. 

Return to the retreat house for a gourmet farm to table meal prepared by a chef along with other modalities to support restoration & reconnection to yourself, your purpose and your vision.

Regain clarity as we reach beyond our comfort zone and lean into adventure, play and refreshment. 

We’ll finish our day with movement before retreating back to the house for breathwork and another expertly crafted meal together.

Sunrise yoga to say goodbye to Sedona’s majestic landscape.


Depart for home feeling better than you came after a casual breakfast.

Reset in Sedona

Schedule

Let go of the tension from travel, work & relationships as you sink into the weekend with mindful movement to relax your back & hips, nourishing whole foods and breath work.

Immerse your nervous system in nature as we get into the vortex hiking the beautiful red rocks of Sedona. 

Return to the retreat house for a gourmet farm to table meal prepared by a chef along with other modalities to support restoration & reconnection to yourself, your purpose and your vision.

Regain clarity as we reach beyond our comfort zone and lean into adventure, play and refreshment. 

We’ll finish our day with movement before retreating back to the house for breathwork and another expertly crafted meal together.

Sunrise yoga to say goodbye to Sedona’s majestic landscape.


Depart for home feeling better than you came after a casual breakfast.

The Lodging

Our warm and inviting retreat location offers breathtaking views of red rock formations, a lush landscape with private creek access and plenty of room to spread out in multiple common areas and outdoor spaces along with comfortable room accommodations.

The

Lodging

Our warm and inviting retreat location offers breathtaking views of red rock formations, a lush landscape with private creek access and plenty of room to spread out in multiple common areas and outdoor spaces along with comfortable room accommodations.

Swipe right to check out our wonderful retreat house!

  • All meals, including a magical chef-made meal, Sedona bucket list lodging and adventures throughout the retreat weekend.
  • Plus savvy supplementation for clarity, energy, gut health and immunity while traveling.
  • RETREAT BONUS: 3 calls leading up to the retreat to prep your body and your mind for a restorative experience. Calls will include logistics and somatic work. 

 

NOT INCLUDED

  • Travel to and from Sedona, but we will provide connection support for any transportation needed from Phoenix to Sedona. Alternatively, you can fly into Flagstaff, AZ for a shorter commute to Sedona.

**All activities & retreat bonuses are optional.

**Food sensitivities and preferences can be accommodated when requested in pre-retreat information forms.

  • All meals, including a magical chef-made meal, Sedona bucket list lodging and adventures throughout the retreat weekend.
  • Plus savvy supplementation for clarity, energy, gut health and immunity while traveling.
  • RETREAT BONUS: 3 calls leading up to the retreat to prep your body and your mind for a restorative experience. 

 

NOT INCLUDED

  • Travel to and from Sedona, but we will provide connection support for any transportation needed from Phoenix to Sedona. Alternatively, you can fly into Flagstaff, AZ for a shorter commute to Sedona.

**All activities & retreat bonuses are optional.

**Food sensitivities and preferences can be accommodated when requested in pre-retreat information forms.

What's next?

  1. Fill out the application for Reset in Sedona. 
  2. We’ll reach out in 24-48 business hours with a link to schedule a quick chat to ensure the retreat is a good fit! 
  3. You can secure your place with $1000 non-refundable deposit (total retreat price is a no brainer price point!
APPLY HERE FOR NOV 2024 SEDONA RETREAT

What's next?

  1. Fill out the application for Reset in Sedona. 
  2. We’ll reach out in 24-48 business hours with a link to schedule a quick chat to ensure the retreat is a good fit! 
  3. You can secure your place with $1000 non-refundable deposit (total retreat price is a no brainer price point!
Apply for Sedona Retreat Now

ABOUT YOUR RETREAT LEADERS

Christa Biegler is an integrative dietitian, podcast host and breath work facilitator that uses nutrition + nervous system interventions to inform immune resilience. She uses a unique breath work technique that combines multiple modalities to help you feel electric and find clarity for big decisions.

Helen Eimers is a registered nurse, life coach and yoga instructor that helps women access their inner peace, confidence and clarity to live a life on purpose. 

Both leaders crave intentional resets with good food, fun and fellowship after experiencing their own professional burnout and are self-proclaimed event planners in their social circles.

APPLY HERE FOR WAITLIST FOR NOV 2024 RETREAT
APPLY NOW
Nutrition & Podcast

 

The sustainable way to helping you heal yourself.

Nutrition & Podcast

 

Helping you heal yourself, sustainably.