WATCH FREE WORKSHOP

How do I know what to eat?

 LEARN WHAT TO EAT TO REDUCE INFLAMMATION & FOOD REACTIONS

Hosted by Christa Biegler, RD

REGISTER NOW TO GET INSTANT ACCESS

LEARN

How to know if you're sensitive to food and what else is happening that must be resolved to overcome food sensitivities.

DISCOVER

Common mistakes plaguing the internet (and even some providers!) around food sensitivities that are making things worse.

UNDERSTAND

Where to start for different inflammatory symptoms: skin issues, AI, histamine issues/hormone issues, gut issues, fatigue, and pain.

You're in the right place if

  • You’re a smart, health savvy human that is doing “everything right” (or at least that you’ve learned so far!) but still experience fatigue and food reactions.
  • You feel inflamed along with noticing food reactions or you've been diagnosed with an auto immune condition and you'd like to understand where to start besides the Google Rabbit hole that sends you 5 different directions and you know there must be effective options to feel better. 
  • You believe you can feel better and want to understand and resolves the root cause of you sensitivities and any little symptoms like throat clearing, congestion, itchy ears, bloating or feeling tire after eating.
  • You want to be responsible for learning how your body and immune systems respond to interventions so you can be responsible for your successes and wins.

Get your DIY recipe for evaluating food sensitivities..

If you’re sick of Googling “What should I eat for X” or you’re underwhelmed by crappy or dissenting info (thanks new algorithm!), then sign up below.

Get your DIY recipe for evaluating food sensitivities..

If you’re sick of Googling “What should I eat for X” or you’re underwhelmed by crappy or dissenting info (thanks new algorithm!), then sign up below.