These 30-60 year old women make food/health decisions for their families and value nerdy science topics for biohacking health, sleep, digestion, skin, hormone issues & stress. Many follow paleo, AIP, dairy free/gluten free lifestyles or they have allergies or sensitivities.
The audience trusts products recommended on the show, because the host is a credentialed integrative practitioner (registered dietitian/licensed nutritionist), engaging with listeners weekly via earbud and Facebook community. She is the author of The Eczema Diet & Cookbook and a power networker in the functional medicine and dietitian world.
***This can lead to direct purchases after listening to an episode but also creates brand awareness and trust to promote future purchases.
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Christa Biegler is an award-winning dietitian nutritionist, online educator, and host of The Less Stressed Life podcast. She specializes in helping others increase their performance and uplevel their happiness by addressing gut health related issues and inflammation, including digestive issues (burping, bloating, gas, constipation, diarrhea, retaining water), eczema, brain fog, fatigue, joint or muscle pain, migraines, auto-immune conditions and food sensitivities in private practice. Christa has consulted in a variety of areas, including work with a major food company to behind the scenes for a fitness celebrity. Christa graduated from South Dakota State University in dietetics and journalism, completed her dietetic internship at the St. Louis Department of Veteran’s Affairs and has logged many hours of research and study in integrative nutrition. She is the creator of The Less Stressed Approach to Eczema and Fast Track to Fabulous programs and has been a guest on other podcasts and lectures. She enjoys coordinating the local unicycle club with her family, skiing, grocery shopping, dirt biking and visiting higher elevations.