Inflammation Isn’t the Problem.
It’s the Signal.
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Inflammation isn’t caused by food alone.
This short guide shows you what’s actually driving immune activation—and why restriction often backfires.
- Why food sensitivities are usually a result, not the root cause
- The stress → immune → inflammation loop most people miss
- How to reduce inflammation without over-restricting food
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BONUS: Find out your inflammation score!
Inflammation Isn’t the Problem.
It’s the Signal.
Inflammation isn’t caused by food alone.
This short guide shows you what’s actually driving immune activation—and why restriction often backfires.
- Why food sensitivities are usually a result, not the root cause
- The stress → immune → inflammation loop most people miss
- How to reduce inflammation without over-restricting food
