Less Stressed Life
THE BANDWIDTH Audit
You are spending time, energy, and money either way.
Let's make it visible β so you can make a clear decision.
How many hours per week do you spendβ¦
on skin, food, and managing symptoms
Researching symptoms, diets, or treatmentsGoogle rabbit holes, reading articles, forums
hrs
Thinking about food or planning mealsWhat's safe, what to avoid, meal prep stress
hrs
Managing flares or reactionsRecovery time, applying creams, resting
hrs
In the past year, how much have you spent onβ¦
direct costs of managing your symptoms
SupplementsProbiotics, vitamins, skin-specific supps
$
AppointmentsDermatologist, allergist, functional MD, etc.
$
Extra groceriesSpecialty foods, elimination diet items, safe brands
$
How many times have youβ¦
started over or changed direction
Started over with a new protocol or approachNew diet, new practitioner, new plan
Γ
Changed protocols mid-waySwitched supplements, eliminated new foods, pivoted
Γ
β‘ What is your time worth?
Your time has real dollar value. Choose an amount that feels true β this is your hourly rate, what you earn, or what an hour of peace is worth to you.
Or enter your own:
$/hr
Your Annual Cost of Staying Stuck
$0
in time, money, and mental load β per year
β± Time cost / year
$0
π° Direct spending
$0
β± Hours spent each week
0 hrs
π What this looks like compared to getting help
Typical functional medicine care (annual)
$3,000β$7,000
Average medical care for eczema/atopic dermatitis
~$4,000/yr
Extra grocery spending (food sensitivities avg.)
$800β$1,200/yr
Your current annual cost
$0
Momentum program
$997
