What’s new in the blog?
..............
Just this year, I start making Agua Fresca and it’s like a fruit lemonade basically. You can use any kind of fruits aside from watermelon. I have 2 cups of watermelon and 2 cups of water and I throw some mint on it. I’m squeezing half of a lime and blend it up. You can put dash of...
So why do people use alternative milks? Well, because of food sensitivity, food allergies and people’s food preferences. A lot of people maybe follow a paleo diet or auto-immune protocols or they may be looking for anti-inflammatory diet protocols. And at that time, they might not consume...
Part of being happy is being productive. Productivity is not something that comes easy to me but it’s really trial and error. I grew up not very organized person. And so I tried to work really hard to work on that. I found something lately that really helped me. So, I just want to share...
Sprouted grains are new niche in the market. You may have not heard about them yet but there is one company that dominated the sprout market for a long time. It’s called Ezekiel bread and they make sprouted bread.
Facebook Permalink: ...
Proper knife skills save a lot of time in meal prep. I want to talk about how to sharpen your knife, types of knives, and how to cut vegetables more easily and faster. I’ll show you my favorite knife too!
Facebook Permalink: ...
Have you feel busy or overwhelmed? If you don’t insert in your day for some quiet reflection to analyze plan and think about your day, reflect on that, be grateful for what you have, then it’s very hard to re-orient or center yourself.
Facebook Permalink: ...
There are 3 steps that I recently adapting to try to make my days better. There are 3 things to do in the evening to make yourself productive. You need to prepare your outfit in the night. The second thing is to clean your kitchen.
Facebook Permalink: ...
FREE GUIDE
10 EASY WAYS TO REDUCE MOLD EXPOSURE IN YOUR HOME
Mold can cause anything from increased allergies/asthma and silly food sensitivities to fatigue, brain fog, thyroid imbalance, and sinus/respiratory issues. It can also cause recurrent illness, vaginal infections, and rashes.
There’s no “escaping” mold, so I think we need to understand this part of nature and regularly reduce unnecessary mold exposure.
Sign up below to receive our guide that walks you through 10 easy ways to reduce mold exposure through regular maintenance + products that will help alleviate mold growth.
We won't send spam. Unsubscribe at any time.
